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HAVE CLOTHES WILL TRAVEL
The most frustrating part of travelling isn't long lines in the
airport or race car drivers who moonlight wheeling taxis around
the city. By far, the most frustrating part of travelling is
trying to fit your entire wardrobe into a tiny suitcase!...
How to Make Blueprints on Fabric Using the Sun
If you’re looking for something fun and creative to do this summer, consider blueprinting, an alternative photographic process. But you won’t be creating an image for construction. Instead, you’ll learn how to use the sun to transform a design...
Keeping Abreast
When I found out I was going to become a mom, there were a lot of things to consider. I had to think about whether or not I wanted to immunize, who would be at my birth and what to name the baby. I thought about whether I would quit working all...
May 8th - Mothers Day, Show Her How Much You Care
Mothers Day Even though we love Mom all year long, May 8th is a wonderful time to go all out and show her how much she is appreciated. If my Mum lived closer to me here is what I would do to put a smile on her face. Being of English decent I’d...
What Do I Wear To Play Paintball?
Paintball clothing is as varied as the players themselves, but some recommendations and rules apply at most commercial fields. After that, no two players will dress alike. You'll see the weekend recball players in long sleeved t-shirts, jeans and...
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Benefits of Spa Treatments
Ladies, when was the last time you were treated like a queen? Whether it was in this millenium or the last, spending the day at a Spa guarantees the Star Treatment. Day Spa’s are like hair and nail salons, only better. In addition to hair and nail services, they offer relaxing muscle massages, pedicures, manicures, deep cleansing facials and even body scrubs, all in a comforting, soothing environment. Most offer gift certificates and will combine services into ‘packages’ at a reduced price.
Winter weather wrecks havoc on our skin, especially our hands and feet, leaving them dry and cracked. I don’t know about you, but my lotion just ain’t getting it! Dead skin cells on your body can prevent your oil and lotion from soaking in, leaving you with a bad case of winter itch. Get rid of all that dead, dry (ashy) skin with an invigorating sea-salt body scrub. Your face can get ashy, also, and feel dry and tight. Contrary to popular belief, Black women and men needs facials too! A good facial will deep clean your pores – removing black heads,
acne and even hair and shaving bumps- and leave your face smooth and hydrated.
If nothing else, get a massage, especially if you have children. They are great for your body and spirit; they can tone muscles and are ultra relaxing. Massages can be purchased by the hour (full body) or half hour (back only). During a massage, you will be asked to remove all of your clothes. Don’t be shy, but feel free to leave your underwear on. You will be covered by a sheet at all times. So, lay back, enjoy the candlelight and listen to soothing sounds while being massaged with warm oil. Or better yet, learn how to massage each other in a class you can take together.
Nicole Elizabeth Smith, the author of "Healthy Black Hair" (2003), is a freelance health and beauty writer and a graduate of Michigan State University. She and her son Zack live in Michigan. Currently, she is beauty editor for www.myhairbook.com.
nicole@myhairbook.com
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